{"id":8204,"date":"2024-07-17T14:28:04","date_gmt":"2024-07-17T13:28:04","guid":{"rendered":"https:\/\/chaplaincy.stjulies.org.uk\/?page_id=8204"},"modified":"2024-07-17T14:28:05","modified_gmt":"2024-07-17T13:28:05","slug":"spiritual-meditations","status":"publish","type":"page","link":"https:\/\/chaplaincy.stjulies.org.uk\/index.php\/spiritual-meditations\/","title":{"rendered":"Spiritual Meditations"},"content":{"rendered":"\n<p>Meditation is a method that helps people relax. When you meditate, you intentionally breathe deeper and relax your muscles. Your racing thoughts will calm down, and for a moment, the busyness of life comes to a halt. It\u2019s just you and the peace of the moment. <\/p>\n\n\n\n<p>The following meditations encourage us to slow down and reflect on how God is moving in our lives and how we can take that out into the world&#8230;<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><video controls src=\"http:\/\/chaplaincy.stjulies.org.uk\/wp-content\/uploads\/2024\/07\/fAITH.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p>Meditation on our Notre Dame value of FAITH.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><video controls src=\"http:\/\/chaplaincy.stjulies.org.uk\/wp-content\/uploads\/2024\/07\/HOPE.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p>Meditation on our Notre Dame value of HOPE.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><video controls src=\"http:\/\/chaplaincy.stjulies.org.uk\/wp-content\/uploads\/2024\/07\/JOY.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p>Meditation on our Notre Dame value of JOY.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><video controls src=\"http:\/\/chaplaincy.stjulies.org.uk\/wp-content\/uploads\/2024\/07\/JUSTICE.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p>Meditation on our Notre Dame value of JUSTICE.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><video controls src=\"http:\/\/chaplaincy.stjulies.org.uk\/wp-content\/uploads\/2024\/07\/LOVE.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p>Meditation on our Notre Dame value of LOVE.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><video controls src=\"http:\/\/chaplaincy.stjulies.org.uk\/wp-content\/uploads\/2024\/07\/TRUTH.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p>Meditation on our Notre Dame value of TRUTH.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Meditation is a method that helps people relax. When you meditate, you intentionally breathe deeper and relax your muscles. Your<\/p>\n","protected":false},"author":14,"featured_media":8211,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mc_calendar":[],"footnotes":""},"class_list":["post-8204","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/chaplaincy.stjulies.org.uk\/index.php\/wp-json\/wp\/v2\/pages\/8204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chaplaincy.stjulies.org.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chaplaincy.stjulies.org.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chaplaincy.stjulies.org.uk\/index.php\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/chaplaincy.stjulies.org.uk\/index.php\/wp-json\/wp\/v2\/comments?post=8204"}],"version-history":[{"count":1,"href":"https:\/\/chaplaincy.stjulies.org.uk\/index.php\/wp-json\/wp\/v2\/pages\/8204\/revisions"}],"predecessor-version":[{"id":8212,"href":"https:\/\/chaplaincy.stjulies.org.uk\/index.php\/wp-json\/wp\/v2\/pages\/8204\/revisions\/8212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chaplaincy.stjulies.org.uk\/index.php\/wp-json\/wp\/v2\/media\/8211"}],"wp:attachment":[{"href":"https:\/\/chaplaincy.stjulies.org.uk\/index.php\/wp-json\/wp\/v2\/media?parent=8204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}