Spiritual Meditations

Meditation is a method that helps people relax. When you meditate, you intentionally breathe deeper and relax your muscles. Your racing thoughts will calm down, and for a moment, the busyness of life comes to a halt. It’s just you and the peace of the moment.

The following meditations encourage us to slow down and reflect on how God is moving in our lives and how we can take that out into the world…